​Join the Peer Support Network (PSN) to improve your wellbeing and meet likeminded people. A peer-run therapeutic support system that is free for life. People exchange support time on an equal basis with each other, with no money changing hands.

And PSN in Suffolk is part of a worldwide group too.

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We do not have an in person  course running in Suffolk at the moment but there are online courses you can do and then join our in person network in east Anglia. See this link for the current courses - online and face to face  Welcome | CoCo Info

It is also called Co Counselling International (CCI)

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You need to complete all aspect of the program to join the PSN Network & CCI International 

Successful completion qualifies you to join (free) a peer support system called Co-Counselling International (CCI) that is active all around the world. https://www.bwis.online/cci-co-counselling

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Benefits of joining this training programme: 

• Be part of a supportive community

• Create friendships that promote wellbeing

• Develop resilience for tough times

• Learn to enjoy life more.

 

What is Peer Support?

Peer support – helping me – helping you

For myself – BUT – not by myself

The Peer Support Network teaches you how to give and receive high-quality listening that is free from advice and judgements. We share equal time with each other in pairs.

Learn to listen to yourself and others with care and respect. Discover enough safety for yourself to be free to explore difficult feelings.

Peer Support offers us all the opportunity to create more of the life we want.

 

PSN is based on the principles that we all have the:

Capacity to be robust, resilient, and emotionally competent

Potential to be well and live a life that works

Power to recover, even when we are hurt and confused

Emotional flexibility to trust and accept support from others

Opportunity to heal and move on in our own time.

 

FOR MORE INFO DO BOOK A FREE CHAT with the PSN Facilitator Sue Gray with any questions about the course, by emailing Sue on sue@bwis.online to arrange a time that works for us both.

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What will PSN do for me?

• Create healthier relationships

• Deal with uncomfortable feelings and heal past hurts

• Change old habits into new ways of behaving today

• Improve the quality of your communication at home and at work

• Build the confidence to have fun and enjoy life

• Be in charge of what you do, say, and feel

• Value yourself and others equally

• Learn life skills to take action to make the changes you want

• Belong to a supportive community that is free for life.

 

Any questions do email Sue on sue@bwis.online ​
 

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